How to Export Vertical Video for Instagram Premiere Pro: A Step-by-Step Guide
In today’s digital age, social media platforms like Instagram have become an essential part of our lives. With the increasing popularity of Instagram Stories and Reels, vertical video content has become the norm. Premiere Pro, being a powerful video editing software, allows users to create stunning vertical videos for Instagram. However, exporting a vertical video for Instagram can sometimes be a bit tricky. In this article, we will provide you with a step-by-step guide on how to export vertical video for Instagram Premiere Pro.
Step 1: Import Your Video into Premiere Pro
First, open Premiere Pro and import your video into the project. You can do this by clicking on “File” > “Import” > “Media,” and then selecting your video file from the folder.
Step 2: Create a New Sequence
Once your video is imported, create a new sequence by clicking on “Sequence” > “New Sequence.” Set the sequence settings to match your video’s resolution and frame rate. For Instagram, a vertical video resolution of 1080×1920 pixels is recommended.
Step 3: Drag Your Video into the Timeline
Drag your video from the project panel into the timeline. This will add the video to your sequence.
Step 4: Adjust the Video’s Position
Select the video clip in the timeline, and then click on the “Motion” tab in the Effect Controls panel. Adjust the “Position” property to move the video vertically so that it fills the entire frame. This will ensure that your video is in the correct orientation for Instagram.
Step 5: Add Transitions and Effects (Optional)
Now that your video is in the correct orientation, you can add transitions, effects, or other edits to enhance your video. Premiere Pro offers a wide range of options to customize your video.
Step 6: Export Your Video
When you are satisfied with your video, it’s time to export it. Click on “File” > “Export” > “Media.” In the Export Settings window, select “H.264” as the format and “MP4” as the format preset. Set the video resolution to 1080×1920 pixels, which is the recommended resolution for Instagram vertical videos.
Step 7: Export Your Video
Click on the “Export” button to start the export process. Premiere Pro will render and export your video in the selected format and resolution. Once the export is complete, you can upload your vertical video to Instagram and share it with your followers.
By following these simple steps, you can easily export vertical video for Instagram Premiere Pro. Remember to experiment with different effects and transitions to make your video stand out on the platform. Happy editing!
