How Long Do Mouth Guards Last?
Mouth guards are an essential piece of equipment for athletes participating in contact sports such as football, hockey, and boxing. These protective devices help prevent dental injuries, concussions, and other oral trauma. However, one question that often arises among athletes and parents is: how long do mouth guards last? Understanding the lifespan of a mouth guard can help ensure that individuals are using an effective and safe piece of equipment during their athletic activities.
The lifespan of a mouth guard can vary depending on several factors. On average, a well-maintained mouth guard can last between 6 to 18 months. However, this timeline may differ based on the type of mouth guard, the frequency of use, and the care it receives.
There are three main types of mouth guards: stock mouth guards, boil-and-bite mouth guards, and custom-fitted mouth guards. Each type has its own lifespan:
1. Stock mouth guards: These are the least expensive option and can be found at most sporting goods stores. They are pre-formed and require no customization. However, they offer the least protection and typically have the shortest lifespan, lasting only about 6 months. This is because they do not fit as securely as custom-fitted mouth guards and are more prone to wear and tear.
2. Boil-and-bite mouth guards: These mouth guards are also available at sporting goods stores and offer a better fit than stock mouth guards. They are made from a thermoplastic material that can be softened by boiling water and then molded to fit the user’s teeth. Boil-and-bite mouth guards can last up to 12 months with proper care.
3. Custom-fitted mouth guards: These mouth guards are created by a dental professional and are designed to fit the user’s teeth precisely. They provide the best protection and can last up to 18 months or even longer if properly cared for.
To maximize the lifespan of a mouth guard, follow these care tips:
– Rinse the mouth guard with cool water after each use to remove any saliva or debris.
– Store the mouth guard in a protective case or in a cool, dry place when not in use.
– Avoid exposing the mouth guard to high temperatures, as this can warp or damage the material.
– Do not chew on the mouth guard or use it as a tool to open packaging or other objects.
– Regularly inspect the mouth guard for signs of wear, such as cracks, tears, or changes in fit. If any issues are detected, replace the mouth guard immediately.
In conclusion, the lifespan of a mouth guard can vary depending on the type and care it receives. By understanding the factors that affect longevity and following proper care instructions, athletes can ensure they have a reliable and effective mouth guard for their sport.
